hector m guerrero villa 20:07 row
4,153m
Meters
20:07.2
Time
2:25.3
Pace
230
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 22 |
| Stroke Count | 643 |
| Drag Factor | 86 |
August 16, 2023 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.2 | 4,153m | 2:25.3 | 114 | 692 | 22 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 26 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 26 |
| 15:00.0 | 1,032m | 2:25.3 | 114 | 692 | 26 |
| 20:00.0 | 1,034m | 2:25.0 | 115 | 694 | 25 |
| 20:07.2 | 22m | 2:43.6 | 80 | 574 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.