hector m guerrero villa 20:14 row
4,198m
Meters
20:14.8
Time
2:24.6
Pace
232
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 24 |
| Stroke Count | 651 |
| Drag Factor | 87 |
August 22, 2023 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:14.8 | 4,198m | 2:24.6 | 116 | 697 | 24 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 26 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 26 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 26 |
| 20:00.0 | 1,045m | 2:23.5 | 118 | 707 | 26 |
| 20:14.7 | 48m | 2:33.1 | 97 | 635 | 16 |
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Workout Graph
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