hector m guerrero villa 20:07 row
4,214m
Meters
20:07.8
Time
2:23.3
Pace
237
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 22 |
| Stroke Count | 652 |
| Drag Factor | 87 |
August 24, 2023 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.8 | 4,214m | 2:23.3 | 119 | 709 | 22 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 26 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 26 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 26 |
| 20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 26 |
| 20:07.7 | 24m | 2:40.4 | 85 | 591 | 8 |
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Workout Graph
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