hector m guerrero villa 20:06 row
4,127m
Meters
20:06.8
Time
2:26.2
Pace
228
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 22 |
| Stroke Count | 633 |
| Drag Factor | 87 |
August 25, 2023 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.8 | 4,127m | 2:26.2 | 112 | 685 | 22 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 26 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 25 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 26 |
| 20:00.0 | 1,040m | 2:24.2 | 117 | 701 | 25 |
| 20:06.7 | 21m | 2:39.5 | 86 | 596 | 9 |
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Workout Graph
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