hector m guerrero villa 40:06 row
8,082m
Meters
40:06.5
Time
2:28.8
Pace
439
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 23 |
| Stroke Count | 1111 |
| Drag Factor | 87 |
August 28, 2023 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.5 | 8,082m | 2:28.8 | 106 | 665 | 23 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 25 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 25 |
| 15:00.0 | 1,002m | 2:29.7 | 104 | 659 | 25 |
| 20:00.0 | 1,014m | 2:27.9 | 108 | 672 | 25 |
| 25:00.0 | 1,013m | 2:28.0 | 108 | 671 | 25 |
| 30:00.0 | 998m | 2:30.3 | 103 | 654 | 24 |
| 35:00.0 | 1,015m | 2:27.7 | 108 | 673 | 25 |
| 40:00.0 | 1,024m | 2:26.4 | 111 | 683 | 25 |
| 40:06.5 | 19m | 2:51.0 | 70 | 540 | 9 |
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Workout Graph
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