hector m guerrero villa 20:05 row
4,074m
Meters
20:05.8
Time
2:27.9
Pace
222
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 24 |
| Stroke Count | 610 |
| Drag Factor | 86 |
August 28, 2023 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.8 | 4,074m | 2:27.9 | 108 | 671 | 24 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 24 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 24 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 24 |
| 20:00.0 | 1,027m | 2:26.0 | 112 | 686 | 25 |
| 20:05.7 | 17m | 2:47.6 | 74 | 555 | 0 |
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Workout Graph
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