hector m guerrero villa 20:06 row
4,068m
Meters
20:06.3
Time
2:28.2
Pace
222
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 21 |
| Stroke Count | 616 |
| Drag Factor | 87 |
September 01, 2023 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.3 | 4,068m | 2:28.2 | 107 | 669 | 21 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 24 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 25 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 25 |
| 20:00.0 | 1,028m | 2:25.9 | 113 | 687 | 25 |
| 20:06.2 | 19m | 2:43.1 | 81 | 577 | 10 |
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Workout Graph
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