hector m guerrero villa 20:06 row
4,071m
Meters
20:06.1
Time
2:28.1
Pace
222
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 22 |
| Stroke Count | 629 |
| Drag Factor | 86 |
September 05, 2023 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.1 | 4,071m | 2:28.1 | 108 | 670 | 22 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 25 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 25 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 25 |
| 20:00.0 | 1,018m | 2:27.3 | 109 | 676 | 25 |
| 20:06.0 | 18m | 2:46.6 | 76 | 560 | 10 |
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Workout Graph
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