hector m guerrero villa 40:05 row
8,156
Meters
40:05.0
Time
2:27.4
Pace
447
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 25 |
| Stroke Count | 1157 |
| Drag Factor | 86 |
September 07, 2023 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.0 | 8,156 | 2:27.4 | 109 | 675 | 25 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 26 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 682 | 26 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 687 | 26 |
| 20:00.0 | 1,019 | 2:27.2 | 110 | 677 | 26 |
| 25:00.0 | 1,008 | 2:28.8 | 106 | 665 | 25 |
| 30:00.0 | 1,014 | 2:27.9 | 108 | 672 | 25 |
| 35:00.0 | 1,010 | 2:28.5 | 107 | 667 | 25 |
| 40:00.0 | 1,018 | 2:27.3 | 109 | 676 | 26 |
| 40:05.0 | 14 | 2:58.5 | 61 | 511 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.