hector m guerrero villa 20:07 row
4,083
Meters
20:07.2
Time
2:27.8
Pace
224
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 21 |
| Stroke Count | 632 |
| Drag Factor | 86 |
September 14, 2023 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.2 | 4,083 | 2:27.8 | 108 | 672 | 224 | 21 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 25 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 25 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 25 |
| 20:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 25 |
| 20:07.2 | 21 | 2:51.4 | 69 | 539 | 1 | 8 |
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Workout Graph
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