hector m guerrero villa 20:05 row
4,040m
Meters
20:05.9
Time
2:29.2
Pace
219
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 25 |
| Stroke Count | 625 |
| Drag Factor | 86 |
September 15, 2023 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.9 | 4,040m | 2:29.2 | 105 | 662 | 25 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 25 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 25 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 25 |
| 20:00.0 | 1,013m | 2:28.0 | 108 | 671 | 25 |
| 20:05.9 | 17m | 2:53.5 | 67 | 530 | 0 |
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Workout Graph
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