hector m guerrero villa 20:04 row
4,068m
Meters
20:04.1
Time
2:27.9
Pace
222
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 24 |
| Stroke Count | 625 |
| Drag Factor | 87 |
September 21, 2023 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.1 | 4,068m | 2:27.9 | 108 | 671 | 24 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 25 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 25 |
| 15:00.0 | 993m | 2:31.0 | 102 | 649 | 24 |
| 20:00.0 | 1,030m | 2:25.6 | 113 | 690 | 25 |
| 20:04.0 | 11m | 3:01.8 | 58 | 500 | 0 |
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Workout Graph
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