hector m guerrero villa 40:05 row
8,138
Meters
40:05.0
Time
2:27.7
Pace
446
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 25 |
| Stroke Count | 1147 |
| Drag Factor | 87 |
September 22, 2023 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:05.0 | 8,138 | 2:27.7 | 108 | 673 | 446 | 25 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 26 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 26 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 25 |
| 20:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 25 |
| 25:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 26 |
| 30:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 25 |
| 35:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 25 |
| 40:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 25 |
| 40:05.0 | 14 | 2:58.5 | 61 | 511 | 0 | 0 |
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Workout Graph
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