hector m guerrero villa 20:05 row
4,068m
Meters
20:05.8
Time
2:28.2
Pace
222
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 25 |
| Stroke Count | 633 |
| Drag Factor | 87 |
September 27, 2023 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.8 | 4,068m | 2:28.2 | 108 | 670 | 25 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 26 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 25 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 25 |
| 20:00.0 | 1,031m | 2:25.4 | 114 | 691 | 25 |
| 20:05.7 | 17m | 2:47.6 | 74 | 555 | 0 |
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Workout Graph
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