hector m guerrero villa 20:05 row
4,034m
Meters
20:05.0
Time
2:29.3
Pace
219
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 25 |
| Stroke Count | 625 |
| Drag Factor | 87 |
September 28, 2023 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.0 | 4,034m | 2:29.3 | 105 | 661 | 25 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 25 |
| 10:00.0 | 991m | 2:31.3 | 101 | 647 | 25 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 25 |
| 20:00.0 | 1,027m | 2:26.0 | 112 | 686 | 25 |
| 20:05.0 | 14m | 2:58.5 | 61 | 511 | 0 |
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Workout Graph
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