hector m guerrero villa 20:06 row
4,070m
Meters
20:06.6
Time
2:28.2
Pace
223
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 21 |
| Stroke Count | 633 |
| Drag Factor | 88 |
October 03, 2023 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.6 | 4,070m | 2:28.2 | 107 | 669 | 21 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 25 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 25 |
| 15:00.0 | 1,017m | 2:27.4 | 109 | 675 | 25 |
| 20:00.0 | 1,029m | 2:25.7 | 113 | 688 | 25 |
| 20:06.5 | 20m | 2:42.5 | 82 | 580 | 9 |
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Workout Graph
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