hector m guerrero villa 20:06 row
4,033m
Meters
20:06.7
Time
2:29.6
Pace
220
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 22 |
| Stroke Count | 633 |
| Drag Factor | 89 |
October 06, 2023 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.7 | 4,033m | 2:29.6 | 105 | 659 | 22 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 24 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 25 |
| 15:00.0 | 1,030m | 2:25.6 | 113 | 690 | 26 |
| 20:00.0 | 1,025m | 2:26.3 | 112 | 684 | 26 |
| 20:06.7 | 21m | 2:39.5 | 86 | 596 | 9 |
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Workout Graph
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