hector m guerrero villa 20:12 row
4,170m
Meters
20:12.0
Time
2:25.3
Pace
232
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 23 |
| Stroke Count | 648 |
| Drag Factor | 89 |
October 09, 2023 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:12.0 | 4,170m | 2:25.3 | 114 | 692 | 23 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 26 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 26 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 26 |
| 20:00.0 | 1,047m | 2:23.2 | 119 | 709 | 26 |
| 20:12.0 | 39m | 2:33.8 | 96 | 630 | 15 |
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Workout Graph
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