hector m guerrero villa 20:06 row
4,039m
Meters
20:06.7
Time
2:29.3
Pace
221
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 21 |
| Stroke Count | 626 |
| Drag Factor | 89 |
October 19, 2023 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.7 | 4,039m | 2:29.3 | 105 | 661 | 21 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 25 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 26 |
| 15:00.0 | 992m | 2:31.2 | 101 | 648 | 24 |
| 20:00.0 | 1,014m | 2:27.9 | 108 | 672 | 25 |
| 20:06.7 | 20m | 2:47.5 | 74 | 556 | 9 |
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Workout Graph
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