hector m guerrero villa 1:00:04 row
12,040m
Meters
1:00:04.3
Time
2:29.6
Pace
655
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 25 |
| Stroke Count | 1643 |
| Drag Factor | 88 |
October 27, 2023 14:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.3 | 12,040m | 2:29.6 | 104 | 659 | 25 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 26 |
| 10:00.0 | 996m | 2:30.6 | 102 | 652 | 25 |
| 15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 25 |
| 20:00.0 | 1,007m | 2:28.9 | 106 | 664 | 25 |
| 25:00.0 | 1,003m | 2:29.5 | 105 | 660 | 25 |
| 30:00.0 | 1,008m | 2:28.8 | 106 | 665 | 25 |
| 35:00.0 | 999m | 2:30.1 | 103 | 655 | 25 |
| 40:00.0 | 1,003m | 2:29.5 | 105 | 660 | 25 |
| 45:00.0 | 992m | 2:31.2 | 101 | 648 | 25 |
| 50:00.0 | 1,010m | 2:28.5 | 107 | 667 | 26 |
| 55:00.0 | 1,000m | 2:30.0 | 104 | 656 | 25 |
| 1:00:00.0 | 1,007m | 2:28.9 | 106 | 664 | 25 |
| 1:00:04.3 | 11m | 3:15.4 | 47 | 461 | 0 |
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Workout Graph
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