hector m guerrero villa 20:49 row
4,017m
Meters
20:49.3
Time
2:35.5
Pace
212
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 24 |
| Stroke Count | 624 |
| Drag Factor | 88 |
November 08, 2023 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:49.3 | 4,017m | 2:35.5 | 93 | 620 | 24 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 25 |
| 10:00.0 | 974m | 2:34.0 | 96 | 629 | 25 |
| 15:00.0 | 949m | 2:38.0 | 89 | 605 | 25 |
| 20:00.0 | 979m | 2:33.2 | 97 | 634 | 25 |
| 20:49.2 | 163m | 2:30.9 | 102 | 650 | 23 |
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Workout Graph
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