hector m guerrero villa 41:05 row
8,018
Meters
41:05.1
Time
2:33.7
Pace
428
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 25 |
| Stroke Count | 1134 |
| Drag Factor | 89 |
November 10, 2023 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:05.1 | 8,018 | 2:33.7 | 96 | 631 | 428 | 25 |
| 5:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 26 |
| 10:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 25 |
| 15:00.0 | 975 | 2:33.8 | 96 | 630 | 52 | 26 |
| 20:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 25 |
| 25:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 25 |
| 30:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 25 |
| 35:00.0 | 987 | 2:31.9 | 100 | 643 | 53 | 25 |
| 40:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 25 |
| 41:05.0 | 217 | 2:29.7 | 104 | 658 | 11 | 24 |
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Workout Graph
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