hector m guerrero villa 40:12 row
8,021m
Meters
40:12.0
Time
2:30.3
Pace
435
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 24 |
| Stroke Count | 1153 |
| Drag Factor | 122 |
November 15, 2023 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:12.0 | 8,021m | 2:30.3 | 103 | 654 | 24 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 26 |
| 10:00.0 | 996m | 2:30.6 | 102 | 652 | 26 |
| 15:00.0 | 997m | 2:30.4 | 103 | 653 | 26 |
| 20:00.0 | 1,009m | 2:28.6 | 107 | 666 | 26 |
| 25:00.0 | 1,004m | 2:29.4 | 105 | 661 | 26 |
| 30:00.0 | 997m | 2:30.4 | 103 | 653 | 25 |
| 35:00.0 | 1,005m | 2:29.2 | 105 | 662 | 26 |
| 40:00.0 | 992m | 2:31.2 | 101 | 648 | 26 |
| 40:12.0 | 37m | 2:42.1 | 82 | 582 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.