hector m guerrero villa 40:06 row
8,041m
Meters
40:06.7
Time
2:29.6
Pace
437
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 24 |
| Stroke Count | 1181 |
| Drag Factor | 91 |
November 16, 2023 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.7 | 8,041m | 2:29.6 | 104 | 659 | 24 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 27 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 27 |
| 15:00.0 | 1,009m | 2:28.6 | 107 | 666 | 26 |
| 20:00.0 | 1,009m | 2:28.6 | 107 | 666 | 26 |
| 25:00.0 | 993m | 2:31.0 | 102 | 649 | 26 |
| 30:00.0 | 985m | 2:32.2 | 99 | 641 | 26 |
| 35:00.0 | 1,012m | 2:28.2 | 107 | 669 | 26 |
| 40:00.0 | 1,002m | 2:29.7 | 104 | 659 | 26 |
| 40:06.6 | 20m | 2:45.0 | 78 | 568 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.