hector m guerrero villa 20:18 row
4,016m
Meters
20:18.2
Time
2:31.6
Pace
216
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 24 |
| Stroke Count | 637 |
| Drag Factor | 91 |
November 22, 2023 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:18.2 | 4,016m | 2:31.6 | 100 | 645 | 24 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 26 |
| 10:00.0 | 979m | 2:33.2 | 97 | 634 | 25 |
| 15:00.0 | 975m | 2:33.8 | 96 | 630 | 25 |
| 20:00.0 | 1,014m | 2:27.9 | 108 | 672 | 26 |
| 20:18.2 | 59m | 2:34.2 | 95 | 628 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.