hector m guerrero villa 20:05 row
4,041m
Meters
20:05.9
Time
2:29.2
Pace
219
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 26 |
| Stroke Count | 651 |
| Drag Factor | 92 |
November 28, 2023 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.9 | 4,041m | 2:29.2 | 105 | 662 | 26 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 26 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 26 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 26 |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 26 |
| 20:05.9 | 17m | 2:53.5 | 67 | 530 | 0 |
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Workout Graph
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