hector m guerrero villa 40:25 row
8,020m
Meters
40:25.7
Time
2:31.2
Pace
432
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 25 |
| Stroke Count | 1166 |
| Drag Factor | 92 |
November 29, 2023 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:25.7 | 8,020m | 2:31.2 | 101 | 648 | 25 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 27 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 26 |
| 15:00.0 | 988m | 2:31.8 | 100 | 644 | 26 |
| 20:00.0 | 1,004m | 2:29.4 | 105 | 661 | 26 |
| 25:00.0 | 996m | 2:30.6 | 102 | 652 | 26 |
| 30:00.0 | 976m | 2:33.6 | 96 | 631 | 25 |
| 35:00.0 | 977m | 2:33.5 | 97 | 632 | 25 |
| 40:00.0 | 1,002m | 2:29.7 | 104 | 659 | 26 |
| 40:25.6 | 86m | 2:28.8 | 106 | 665 | 21 |
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Workout Graph
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