hector m guerrero villa 20:06 row
4,019m
Meters
20:06.4
Time
2:30.0
Pace
218
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 22 |
| Stroke Count | 640 |
| Drag Factor | 91 |
December 05, 2023 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.4 | 4,019m | 2:30.0 | 104 | 656 | 22 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 26 |
| 10:00.0 | 993m | 2:31.0 | 102 | 649 | 25 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 26 |
| 20:00.0 | 1,014m | 2:27.9 | 108 | 672 | 26 |
| 20:06.4 | 19m | 2:48.4 | 73 | 552 | 9 |
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Workout Graph
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