hector m guerrero villa 20:05 row
4,022
Meters
20:05.4
Time
2:29.8
Pace
218
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 25 |
| Stroke Count | 640 |
| Drag Factor | 91 |
December 06, 2023 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.4 | 4,022 | 2:29.8 | 104 | 657 | 25 |
| 5:00.0 | 960 | 2:36.2 | 92 | 615 | 26 |
| 10:00.0 | 986 | 2:32.1 | 99 | 642 | 25 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 677 | 26 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 702 | 26 |
| 20:05.4 | 16 | 2:48.7 | 73 | 550 | 0 |
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Workout Graph
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