hector m guerrero villa 20:05 row
4,091m
Meters
20:05.1
Time
2:27.2
Pace
224
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 25 |
| Stroke Count | 640 |
| Drag Factor | 89 |
December 08, 2023 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.1 | 4,091m | 2:27.2 | 110 | 676 | 25 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 26 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 26 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 25 |
| 20:00.0 | 1,036m | 2:24.7 | 115 | 696 | 26 |
| 20:05.0 | 14m | 2:58.5 | 61 | 511 | 0 |
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Workout Graph
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