hector m guerrero villa 20:07 row
4,137m
Meters
20:07.8
Time
2:25.9
Pace
228
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 22 |
| Stroke Count | 642 |
| Drag Factor | 92 |
December 12, 2023 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.8 | 4,137m | 2:25.9 | 113 | 687 | 22 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 26 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 26 |
| 15:00.0 | 1,009m | 2:28.6 | 107 | 666 | 25 |
| 20:00.0 | 1,062m | 2:21.2 | 124 | 727 | 25 |
| 20:07.7 | 26m | 2:28.0 | 108 | 670 | 8 |
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Workout Graph
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