hector m guerrero villa 20:05 row
4,110m
Meters
20:05.2
Time
2:26.6
Pace
227
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 25 |
| Stroke Count | 635 |
| Drag Factor | 92 |
December 13, 2023 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.2 | 4,110m | 2:26.6 | 111 | 682 | 25 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 26 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 26 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 26 |
| 20:00.0 | 1,014m | 2:27.9 | 108 | 672 | 25 |
| 20:05.2 | 14m | 3:05.7 | 55 | 488 | 0 |
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Workout Graph
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