hector m guerrero villa 20:17 row
4,073m
Meters
20:17.4
Time
2:29.4
Pace
221
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 24 |
| Stroke Count | 641 |
| Drag Factor | 91 |
December 15, 2023 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:17.4 | 4,073m | 2:29.4 | 105 | 660 | 24 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 26 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 26 |
| 15:00.0 | 1,002m | 2:29.7 | 104 | 659 | 26 |
| 20:00.0 | 1,008m | 2:28.8 | 106 | 665 | 25 |
| 20:17.4 | 58m | 2:30.0 | 104 | 656 | 17 |
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Workout Graph
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