hector m guerrero villa 50:04 row
10,039
Meters
50:04.8
Time
2:29.6
Pace
546
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 26 |
| Stroke Count | 1423 |
| Drag Factor | 89 |
January 08, 2024 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:04.8 | 10,039 | 2:29.6 | 104 | 654 | 546 | 26 |
| 5:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 26 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 27 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 26 |
| 20:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 26 |
| 25:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 26 |
| 30:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 26 |
| 35:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 26 |
| 40:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 26 |
| 45:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 26 |
| 50:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 26 |
| 50:04.8 | 13 | 3:04.6 | 56 | 491 | 0 | 0 |
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Workout Graph
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