hector m guerrero villa 50:04 row
10,039m
Meters
50:04.8
Time
2:29.6
Pace
546
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 26 |
| Stroke Count | 1423 |
| Drag Factor | 89 |
January 08, 2024 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:04.8 | 10,039m | 2:29.6 | 104 | 659 | 26 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 26 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 27 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 26 |
| 20:00.0 | 1,005m | 2:29.2 | 105 | 662 | 26 |
| 25:00.0 | 972m | 2:34.3 | 95 | 627 | 26 |
| 30:00.0 | 1,009m | 2:28.6 | 107 | 666 | 26 |
| 35:00.0 | 985m | 2:32.2 | 99 | 641 | 26 |
| 40:00.0 | 1,001m | 2:29.8 | 104 | 657 | 26 |
| 45:00.0 | 1,006m | 2:29.1 | 106 | 663 | 26 |
| 50:00.0 | 1,029m | 2:25.7 | 113 | 688 | 26 |
| 50:04.8 | 13m | 3:04.6 | 56 | 491 | 0 |
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Workout Graph
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