hector m guerrero villa 20:30 row
4,023m
Meters
20:30.3
Time
2:32.9
Pace
216
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 25 |
| Stroke Count | 641 |
| Drag Factor | 91 |
January 09, 2024 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:30.3 | 4,023m | 2:32.9 | 98 | 636 | 25 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 26 |
| 10:00.0 | 984m | 2:32.4 | 99 | 640 | 26 |
| 15:00.0 | 964m | 2:35.6 | 93 | 619 | 25 |
| 20:00.0 | 994m | 2:30.9 | 102 | 650 | 26 |
| 20:30.2 | 97m | 2:35.6 | 93 | 619 | 22 |
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Workout Graph
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