hector m guerrero villa 30:46 row
6,018m
Meters
30:46.8
Time
2:33.4
Pace
321
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 25 |
| Stroke Count | 898 |
| Drag Factor | 91 |
January 09, 2024 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:46.8 | 6,018m | 2:33.4 | 97 | 633 | 25 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 26 |
| 10:00.0 | 975m | 2:33.8 | 96 | 630 | 26 |
| 15:00.0 | 986m | 2:32.1 | 99 | 642 | 25 |
| 20:00.0 | 965m | 2:35.4 | 93 | 620 | 25 |
| 25:00.0 | 985m | 2:32.2 | 99 | 641 | 26 |
| 30:00.0 | 983m | 2:32.5 | 99 | 639 | 26 |
| 30:46.7 | 161m | 2:25.0 | 115 | 694 | 23 |
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Workout Graph
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