hector m guerrero villa 50:21 row
10,020m
Meters
50:21.8
Time
2:30.7
Pace
543
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 25 |
| Stroke Count | 1428 |
| Drag Factor | 90 |
January 11, 2024 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:21.8 | 10,020m | 2:30.7 | 102 | 651 | 25 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 27 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 26 |
| 15:00.0 | 987m | 2:31.9 | 100 | 643 | 26 |
| 20:00.0 | 1,005m | 2:29.2 | 105 | 662 | 26 |
| 25:00.0 | 989m | 2:31.6 | 100 | 645 | 26 |
| 30:00.0 | 984m | 2:32.4 | 99 | 640 | 26 |
| 35:00.0 | 986m | 2:32.1 | 99 | 642 | 26 |
| 40:00.0 | 1,004m | 2:29.4 | 105 | 661 | 26 |
| 45:00.0 | 995m | 2:30.7 | 102 | 651 | 26 |
| 50:00.0 | 997m | 2:30.4 | 103 | 653 | 25 |
| 50:21.8 | 73m | 2:29.3 | 105 | 661 | 19 |
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Workout Graph
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