hector m guerrero villa 50:36 row
10,019m
Meters
50:36.7
Time
2:31.5
Pace
539
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 25 |
| Stroke Count | 1398 |
| Drag Factor | 90 |
January 12, 2024 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:36.7 | 10,019m | 2:31.5 | 101 | 646 | 25 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 25 |
| 10:00.0 | 991m | 2:31.3 | 101 | 647 | 26 |
| 15:00.0 | 987m | 2:31.9 | 100 | 643 | 25 |
| 20:00.0 | 1,000m | 2:30.0 | 104 | 656 | 26 |
| 25:00.0 | 991m | 2:31.3 | 101 | 647 | 26 |
| 30:00.0 | 980m | 2:33.0 | 98 | 635 | 25 |
| 35:00.0 | 993m | 2:31.0 | 102 | 649 | 26 |
| 40:00.0 | 982m | 2:32.7 | 98 | 637 | 25 |
| 45:00.0 | 1,003m | 2:29.5 | 105 | 660 | 25 |
| 50:00.0 | 993m | 2:31.0 | 102 | 649 | 25 |
| 50:36.6 | 124m | 2:27.5 | 109 | 674 | 23 |
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Workout Graph
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