hector m guerrero villa 50:19 row
10,017m
Meters
50:19.8
Time
2:30.7
Pace
543
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 25 |
| Stroke Count | 1411 |
| Drag Factor | 94 |
January 17, 2024 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:19.8 | 10,017m | 2:30.7 | 102 | 651 | 25 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 26 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 26 |
| 15:00.0 | 1,004m | 2:29.4 | 105 | 661 | 26 |
| 20:00.0 | 992m | 2:31.2 | 101 | 648 | 26 |
| 25:00.0 | 997m | 2:30.4 | 103 | 653 | 26 |
| 30:00.0 | 1,002m | 2:29.7 | 104 | 659 | 25 |
| 35:00.0 | 983m | 2:32.5 | 99 | 639 | 25 |
| 40:00.0 | 993m | 2:31.0 | 102 | 649 | 26 |
| 45:00.0 | 1,009m | 2:28.6 | 107 | 666 | 25 |
| 50:00.0 | 1,003m | 2:29.5 | 105 | 660 | 26 |
| 50:19.8 | 64m | 2:34.6 | 95 | 625 | 18 |
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Workout Graph
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