hector m guerrero villa 50:06 row
10,069m
Meters
50:06.3
Time
2:29.2
Pace
548
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 24 |
| Stroke Count | 1398 |
| Drag Factor | 93 |
January 19, 2024 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:06.3 | 10,069m | 2:29.2 | 105 | 662 | 24 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 25 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 26 |
| 15:00.0 | 988m | 2:31.8 | 100 | 644 | 25 |
| 20:00.0 | 1,012m | 2:28.2 | 107 | 669 | 26 |
| 25:00.0 | 996m | 2:30.6 | 102 | 652 | 25 |
| 30:00.0 | 1,010m | 2:28.5 | 107 | 667 | 26 |
| 35:00.0 | 1,007m | 2:28.9 | 106 | 664 | 25 |
| 40:00.0 | 1,014m | 2:27.9 | 108 | 672 | 25 |
| 45:00.0 | 1,017m | 2:27.4 | 109 | 675 | 26 |
| 50:00.0 | 1,025m | 2:26.3 | 112 | 684 | 25 |
| 50:06.3 | 19m | 2:45.7 | 77 | 564 | 10 |
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Workout Graph
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