hector m guerrero villa 20:42 row
4,081m
Meters
20:42.7
Time
2:32.2
Pace
219
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 24 |
| Stroke Count | 637 |
| Drag Factor | 92 |
January 22, 2024 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:42.7 | 4,081m | 2:32.2 | 99 | 641 | 24 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 26 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 25 |
| 15:00.0 | 974m | 2:34.0 | 96 | 629 | 25 |
| 20:00.0 | 1,002m | 2:29.7 | 104 | 659 | 26 |
| 20:42.7 | 137m | 2:35.8 | 92 | 618 | 21 |
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Workout Graph
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