hector m guerrero villa 50:04 row
10,175
Meters
50:04.8
Time
2:27.6
Pace
557
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 25 |
| Stroke Count | 1404 |
| Drag Factor | 98 |
January 25, 2024 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:04.8 | 10,175 | 2:27.6 | 109 | 667 | 557 | 25 |
| 5:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 26 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 25 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 25 |
| 20:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 26 |
| 25:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 25 |
| 30:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 25 |
| 35:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 26 |
| 40:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 25 |
| 45:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 26 |
| 50:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 25 |
| 50:04.8 | 13 | 3:04.6 | 56 | 491 | 0 | 0 |
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Workout Graph
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