hector m guerrero villa 50:12 row
10,021
Meters
50:12.4
Time
2:30.3
Pace
542
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 24 |
| Stroke Count | 1403 |
| Drag Factor | 90 |
January 26, 2024 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:12.4 | 10,021 | 2:30.3 | 103 | 647 | 542 | 24 |
| 5:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 26 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 26 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 26 |
| 20:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 26 |
| 25:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 25 |
| 30:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 25 |
| 35:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 25 |
| 40:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 25 |
| 45:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 25 |
| 50:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 25 |
| 50:12.4 | 40 | 2:35.0 | 94 | 580 | 2 | 15 |
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Workout Graph
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