hector m guerrero villa 50:25 row
10,018m
Meters
50:25.5
Time
2:31.0
Pace
541
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 25 |
| Stroke Count | 1406 |
| Drag Factor | 115 |
January 30, 2024 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:25.5 | 10,018m | 2:31.0 | 102 | 649 | 25 |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 26 |
| 10:00.0 | 986m | 2:32.1 | 99 | 642 | 26 |
| 15:00.0 | 994m | 2:30.9 | 102 | 650 | 26 |
| 20:00.0 | 995m | 2:30.7 | 102 | 651 | 26 |
| 25:00.0 | 983m | 2:32.5 | 99 | 639 | 26 |
| 30:00.0 | 986m | 2:32.1 | 99 | 642 | 26 |
| 35:00.0 | 991m | 2:31.3 | 101 | 647 | 25 |
| 40:00.0 | 1,000m | 2:30.0 | 104 | 656 | 25 |
| 45:00.0 | 1,018m | 2:27.3 | 109 | 676 | 25 |
| 50:00.0 | 1,026m | 2:26.1 | 112 | 685 | 25 |
| 50:25.5 | 86m | 2:28.2 | 107 | 669 | 21 |
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Workout Graph
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