hector m guerrero villa 50:05 row
10,090m
Meters
50:05.3
Time
2:28.9
Pace
550
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 25 |
| Stroke Count | 1410 |
| Drag Factor | 90 |
February 07, 2024 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:05.3 | 10,090m | 2:28.9 | 106 | 664 | 25 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 26 |
| 10:00.0 | 996m | 2:30.6 | 102 | 652 | 25 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 26 |
| 20:00.0 | 1,002m | 2:29.7 | 104 | 659 | 26 |
| 25:00.0 | 1,006m | 2:29.1 | 106 | 663 | 25 |
| 30:00.0 | 1,010m | 2:28.5 | 107 | 667 | 26 |
| 35:00.0 | 1,014m | 2:27.9 | 108 | 672 | 26 |
| 40:00.0 | 1,013m | 2:28.0 | 108 | 671 | 25 |
| 45:00.0 | 1,029m | 2:25.7 | 113 | 688 | 26 |
| 50:00.0 | 1,028m | 2:25.9 | 113 | 687 | 26 |
| 50:05.3 | 15m | 2:56.6 | 63 | 518 | 0 |
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Workout Graph
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