hector m guerrero villa 50:31 row
10,080m
Meters
50:31.3
Time
2:30.3
Pace
546
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 25 |
| Stroke Count | 1409 |
| Drag Factor | 90 |
February 16, 2024 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:31.3 | 10,080m | 2:30.3 | 103 | 654 | 25 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 26 |
| 10:00.0 | 990m | 2:31.5 | 101 | 646 | 26 |
| 15:00.0 | 1,002m | 2:29.7 | 104 | 659 | 26 |
| 20:00.0 | 986m | 2:32.1 | 99 | 642 | 25 |
| 25:00.0 | 994m | 2:30.9 | 102 | 650 | 25 |
| 30:00.0 | 1,000m | 2:30.0 | 104 | 656 | 25 |
| 35:00.0 | 1,013m | 2:28.0 | 108 | 671 | 26 |
| 40:00.0 | 993m | 2:31.0 | 102 | 649 | 25 |
| 45:00.0 | 1,014m | 2:27.9 | 108 | 672 | 26 |
| 50:00.0 | 1,017m | 2:27.4 | 109 | 675 | 26 |
| 50:31.3 | 102m | 2:33.4 | 97 | 633 | 21 |
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Workout Graph
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