hector m guerrero villa 50:22 row
10,015
Meters
50:22.9
Time
2:30.9
Pace
541
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 24 |
| Stroke Count | 1392 |
| Drag Factor | 89 |
February 23, 2024 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:22.9 | 10,015 | 2:30.9 | 102 | 650 | 541 | 24 |
| 5:00.0 | 974 | 2:34.0 | 96 | 629 | 52 | 26 |
| 10:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 26 |
| 15:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 25 |
| 20:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 26 |
| 25:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 25 |
| 30:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 25 |
| 35:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 25 |
| 40:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 25 |
| 45:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 25 |
| 50:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 25 |
| 50:22.9 | 77 | 2:28.7 | 106 | 666 | 4 | 21 |
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Workout Graph
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