hector m guerrero villa 50:10 row
10,020m
Meters
50:10.3
Time
2:30.2
Pace
542
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 24 |
| Stroke Count | 1406 |
| Drag Factor | 88 |
February 27, 2024 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:10.3 | 10,020m | 2:30.2 | 103 | 655 | 24 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 25 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 26 |
| 15:00.0 | 999m | 2:30.1 | 103 | 655 | 26 |
| 20:00.0 | 1,002m | 2:29.7 | 104 | 659 | 26 |
| 25:00.0 | 1,002m | 2:29.7 | 104 | 659 | 25 |
| 30:00.0 | 1,004m | 2:29.4 | 105 | 661 | 25 |
| 35:00.0 | 1,000m | 2:30.0 | 104 | 656 | 26 |
| 40:00.0 | 1,005m | 2:29.2 | 105 | 662 | 25 |
| 45:00.0 | 1,012m | 2:28.2 | 107 | 669 | 26 |
| 50:00.0 | 1,007m | 2:28.9 | 106 | 664 | 26 |
| 50:10.3 | 33m | 2:36.0 | 92 | 616 | 12 |
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Workout Graph
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