hector m guerrero villa 50:10 row
10,020
Meters
50:10.3
Time
2:30.2
Pace
542
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 24 |
| Stroke Count | 1406 |
| Drag Factor | 88 |
February 27, 2024 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:10.3 | 10,020 | 2:30.2 | 103 | 648 | 542 | 24 |
| 5:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 25 |
| 10:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 26 |
| 15:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 26 |
| 20:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 26 |
| 25:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 25 |
| 30:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 25 |
| 35:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 26 |
| 40:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 25 |
| 45:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 26 |
| 50:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 26 |
| 50:10.3 | 33 | 2:36.0 | 92 | 349 | 1 | 12 |
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Workout Graph
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