hector m guerrero villa 25:23 row
5,019m
Meters
25:23.4
Time
2:31.7
Pace
270
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 24 |
| Stroke Count | 763 |
| Drag Factor | 89 |
March 01, 2024 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:23.4 | 5,019m | 2:31.7 | 100 | 644 | 24 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 26 |
| 10:00.0 | 990m | 2:31.5 | 101 | 646 | 25 |
| 15:00.0 | 978m | 2:33.3 | 97 | 633 | 25 |
| 20:00.0 | 984m | 2:32.4 | 99 | 640 | 25 |
| 25:00.0 | 1,015m | 2:27.7 | 108 | 673 | 26 |
| 25:23.4 | 77m | 2:31.9 | 100 | 643 | 21 |
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Workout Graph
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