hector m guerrero villa 50:07 row
10,011m
Meters
50:07.0
Time
2:30.1
Pace
543
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 23 |
| Stroke Count | 1391 |
| Drag Factor | 87 |
March 07, 2024 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:07.0 | 10,011m | 2:30.1 | 103 | 655 | 23 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 25 |
| 10:00.0 | 990m | 2:31.5 | 101 | 646 | 26 |
| 15:00.0 | 1,003m | 2:29.5 | 105 | 660 | 25 |
| 20:00.0 | 993m | 2:31.0 | 102 | 649 | 26 |
| 25:00.0 | 987m | 2:31.9 | 100 | 643 | 25 |
| 30:00.0 | 990m | 2:31.5 | 101 | 646 | 25 |
| 35:00.0 | 1,006m | 2:29.1 | 106 | 663 | 25 |
| 40:00.0 | 1,001m | 2:29.8 | 104 | 657 | 25 |
| 45:00.0 | 1,005m | 2:29.2 | 105 | 662 | 25 |
| 50:00.0 | 1,047m | 2:23.2 | 119 | 709 | 25 |
| 50:07.0 | 23m | 2:32.1 | 99 | 641 | 9 |
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Workout Graph
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